[Homeroast] Best brewing methods for addressing high LDLcholesterol > Grinder Fines
peter at midwestbicycleworks.com
Fri Nov 19 14:20:27 CST 2010
I do both the brew, Technivorm and espresso and my grinder I use is a Rocky. It isn't stepless and I can easily tweak back and forth between 5-9 for espresso and 13-14 for drip and I do go back and forth, when I make coffee to take to work for my night shift and a couple of tasty espresso shots before my two hour drive to work.
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On Nov 19, 2010 11:23, Michael Wade <mlwade at pacbell.net> wrote:
Chris, what grinder are you using now that produces less fines? Anybody
else? Seems like this topic always gets dominated by the "Dark Side"
espresso guys. I'm interested in a good, no, make that excellent grinder
I changed my brewing to the shortest cycle I know of, the Aeropress, to
compensate for the overextraction of fines in other, longer cycle brew
methods, but I'd like to get a better grinder FOR BREW, and try other
----- Original Message -----
From: "Yakster" <yakster at gmail.com>
To: "A list to discuss home coffee roasting. There are rules for this
list,available at http://www.sweetmarias.com/maillistinfo.html"
<homeroast at lists.sweetmariascoffee.com>
Sent: Wednesday, November 17, 2010 4:14 PM
Subject: Re: [Homeroast] Best brewing methods for addressing high
> Looks like there's a whole French Press and Cholesterol thread on CG. The
> message I remember reading from Alan is here:
> I use mostly paper filters not because of worries about cafestol and
> but because my previous grinder was so bad with fines that French Press
> not an option. I also drink espresso, which does not filter out these
> lipids. I have heard of some folks filtering their espresso shots through
> paper, but I'm afraid I'm going to wait for doctor's orders before
> considering this.
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